No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP COOKIE DOUGH VANILLA PREMIUM ICE CREAM SWIRLED WITH CHOCOLATE CHIP COOKIE DOUGH & CHOCOLATE FLAVORED FLAKES, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILKFAT AND NONFAT MILK, SUGAR, COOKIE DOUGH WITH CHIPS {WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], WATER, VANILLA FLAVORINGS, SALT, BAKING SODA}, CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, MILK], CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, NATURAL FLAVORS, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyRich
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? CHOCOLATE CHIP COOKIE DOUGH VANILLA PREMIUM ICE CREAM SWIRLED WITH CHOCOLATE CHIP COOKIE DOUGH & CHOCOLATE FLAVORED FLAKES, CHOCOLATE CHIP COOKIE DOUGH | Spoonful