Is CHOCOLATE CHIP MINI SNACK-SIZE ENERGY BAR, CHOCOLATE CHIP Low FODMAP?
Description
Small chocolate chip snack bars offer a rich chocolate flavor with occasional firm chip crunch and an overall soft, chewy bite; reviewers cite consistent taste, convenient single serve portions, and portability, noting use as on the go snacks, lunchbox items, quick travel treats, or workday between meal refreshments and commutes.
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Description
Small chocolate chip snack bars offer a rich chocolate flavor with occasional firm chip crunch and an overall soft, chewy bite; reviewers cite consistent taste, convenient single serve portions, and portability, noting use as on the go snacks, lunchbox items, quick travel treats, or workday between meal refreshments and commutes.
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organ (Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate (Rainforest Alliance Certified), Organic Soy Flour, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Cocoa Butter (Rainforest Alliance Certified), Barley Malt Extract, Sea Salt, Natural Flavors, Soy Lecithin, Organic Cinnamon, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1) Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.