This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES, CHOCOLATE CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate chip soft baked almond flour cookies are a delicious treat made with almond flour and chocolate chips. These cookies are soft baked, making them a perfect snack option for the pantry. Not only do they satisfy your sweet tooth, but they also provide a great source of energy, making them ideal for boosting productivity. People appreciate the combination of almond flour and chocolate chips in these cookies, as they provide a delightful texture and flavor. Enjoy these cookies as a tasty and energizing snack throughout the day.

Ingredients

Almond Flour, Honey, Arrowroot, Tapioca Starch, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Oil, Organic Coconut Sugar, Organic Palm Shortening, Vanilla Extract, Eggs, Organic Apple Cider Vinegar, Flax Meal, Sea Salt, Baking Soda, Rosemary Extract (For Freshness), Sustainably Sourced, Contains Almonds, Coconuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES, CHOCOLATE CHIP Low FODMAP? | Spoonful