This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Chip Soft Cookies, Bear Paws Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, handheld cookies offering a mild chocolate flavor and pillowy texture, often described as moist and tender. Commonly eaten as school snacks, lunchbox treats, or quick desserts. Reviewers note consistent softness, kid appeal, convenient packaging, and occasional variation in chocolate intensity or cookie size and overall suitability for everyday snacking.

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Ingredients

Wheat Flour, Sugar/glucose-fructose, Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soya Lecithin, Natural Flavour), Canola Oil, Liquid Whole Egg, Modified Palm Oil, Fancy Molasses, Modified Wheat Starch, Cocoa, Salt, Whey Powder, Vegetable Glycerin, Baking Soda, Natural Flavour, Contains: Wheat, Soya, Egg And Milk, Baked In A Peanut Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chocolate Chip Soft Cookies, Bear Paws is available at 10 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
SoftChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate Chip Soft Cookies, Bear Paws | Spoonful