Is CHOCOLATE COCONUT ALMOND CHOCOLATE CHIP HANDCRAFTED FRENCH POT ICE CREAM, CHOCOLATE COCONUT ALMOND CHOCOLATE CHIP Low FODMAP?

Ingredients

CREAM, MILK, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, EXPELLER PRESSED NON GMO SOY OIL, SOY LECITHIN, VANILLA), SKIM MILK, ALMONDS (ROASTED IN COTTON SEED OIL, BUTTER SALT), COCONUT, COCOA PROCESSED WITH ALKALI, EGGS, NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen