Is Chocolate Cookie Dough With Caramel & Vanilla Ice Cream With Caramel Swirl And Chocolate Cookie Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk solids
  • high fructose corn syrup
  • milk
  • whey
  • wheat flour
  • chocolate cookie dough pieces
  • natural flavor
  • +1 more

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+4 more in the app

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Ingredients

Milk, Cream, Corn Syrup, Caramel Swirl (Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk Solids, Butter (Cream, Salt), Salt, Molasses, Pectin, Soy Lecithin, Natural Flavor, Potassium Sorbate , Sodium Citrate, Lactic Acid), Chocolate Cookie Dough Pieces (Wheat Flour, Sugar, Palm Oil, Corn Syrup, Canola Oil, Water, Dutched Cocoa (Processed With Alkali), Natural Flavor, Salt), Liquid Sugar (Sugar, Water), Whey, Less Than 2% Of: Vegetable Gums (Guar, Carob Bean), Mono And Diglycerides, Natural Flavor, Polysorbate 80

Check Chocolate Cookie Dough With Caramel & Vanilla Ice Cream With Caramel Swirl And Chocolate Cookie Pieces against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

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About this product

Ice Cream · Frozen

Flavor
ChocolateyVanillaSweet
Texture
CreamyChunkyChewy
Commonly used for
Snacking