Is CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING Low FODMAP?
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Ingredients
SUGAR, PARTIALLY HYDROGENATED OILS (PALM, KERNEL, COCONUT, PALM), COCOA PROCESSED WITH ALKALI, DISTILLED MONOGLYCERIDES, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, REDUCED IRON, ""B"" VITAMINS [NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), MONO AND DIGLYCERIDES, POLYSORBATE 60, DEXTROSE, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, SUGAR, MODIFIED CORN STARCH, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE). GLYCERINE, SALT, SORBIC ACID, CALCIUM SULFATE, ENZYMES, YELLOW 5, RED 40, AND WHEAT FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Snack · Piece