No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE DELICIOUS CHERRY FROSTING COOKIE CAKES, CHOCOLATE CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONER'S SUGAR (CANE SUGAR, CORN STARCH), SUGAR, WATER, SOYBEAN OIL, WHOLE EGGS, PALM OIL, COCOA POWDER (COCOA PROCESSED WITH ALKALI), BUTTER (CREAM [MILK], NATURAL FLAVOR), SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL AND ARTIFICIALLY FLAVORED WITH SWEET CHERRY (PROPYLENE GLYCOL), DARK CHOCOLATE (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI [20%], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORING), SPRINKLES(SUGAR, CORN STARCH, PALM AND PALM KERNEL OIL, SOY LECITHIN [AN EMULSIFIER], DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C RED NO.40 LAKE), RED COLOR (WATER, SORBATE [A PRESERVATIVE].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ChocolateyFruityRich
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? CHOCOLATE DELICIOUS CHERRY FROSTING COOKIE CAKES, CHOCOLATE CHERRY | Spoonful