Is Chocolate flavoured gluten free nutritional shake, One Low FODMAP?
Description
This chocolate shake offers a sweet, cocoa-forward flavor with a smooth, creamy consistency that mixes into a thick beverage. Consumers commonly use it as a quick breakfast, snack, or post-exercise beverage. Reviews frequently note pleasant taste, good mixability, occasional chalky aftertaste, and single-serve packaging for on-the-go use and daily convenience.
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Description
This chocolate shake offers a sweet, cocoa-forward flavor with a smooth, creamy consistency that mixes into a thick beverage. Consumers commonly use it as a quick breakfast, snack, or post-exercise beverage. Reviews frequently note pleasant taste, good mixability, occasional chalky aftertaste, and single-serve packaging for on-the-go use and daily convenience.
Ingredients
Pea Protein, Flaxseed, Cocoa Powder (processed With Alkali), Pea Starch, Organic Acacia Gum, Natural Flavor, Hemp Protein, Sacha Inchi Protein, Organic Gelatinized Maca Root, Organic Broccoli, Organic Spirulina, Organic Kale, Organic Marine Algae, Dried Fruit & Vegetable Blend (spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange, Cherry, Blueberry, Strawberry, Mushroom), Chlorella Vulgaris, Papain, Citric Acid, Beet Root (for Color), Stevia Leaf Extract, Probiotics (bacillus Coagulans), Dried Antioxidant Fruit Blend (grape Seed Extract, Organic Pomegranate, A�ai, Mangosteen, Organic Goji, Organic Maqui). Manufactured In A Facility That Also Processes Peanuts, Dairy, Soy, Egg, And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.