Is CHOCOLATE FUDGE CONE DARK COCOA ICE CREAM WITH CHOCOLATE COOKIE FUDGE SWIRLS AND MILK CHOCOLATE-FLAVORED WAFFLE CONE PIECES, CHOCOLATE FUDGE CONE Low FODMAP?

Ingredients

MILK, CREAM, CHOCOLATE COOKIE FUDGE VARIEGATE (POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, COCOA, CHOCOLATE LIQUOR, SUGAR, WHEAT FLOUR, WATER, SOY LECITHIN, COCOA [PROCESSED WITH ALKALI], SALT, PALM OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, TOCOPHEROL [NATURAL MIXED TOCOPHEROLS, SOYBEAN OIL]), SUGAR, DARK CHOCOLATE BASE (SUGAR, COCOA [PROCESSED WITH ALKALI], WATER, SALT), MILK CHOCOLATE-FLAVORED WAFFLE CONES (SUGAR, COCONUT OIL, WAFFLE CONES [BLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID}, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE SHORTENING {SOYBEAN AND/OR PALM OILS}, SOY LECITHIN, SALT], COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, BUTTERFAT, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen