No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE MALT LIGHT ICE CREAM WITH A CARAMEL SWIRL AND CHOCOLATEY CHUNKS, CHOCOLATE MALT LIGHT Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICE CREAM: MILK, CORN SYRUP, SKIM MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, SUGAR, EGG WHITES, COCOA POWDER PROCESSED WITH ALKALI, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80. CHOCOLATEY FLAKES: SUGAR, MILK, COCOA BUTTER, CHOCOLATE, COCONUT OIL, SOY LECITHIN, ARTIFICIAL FLAVOR. CARAMEL: CORN SYRUP, SUGAR, SKIM MILK, PALM OIL, MILKFAT, LACTOSE, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyMaltySweet
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? CHOCOLATE MALT LIGHT ICE CREAM WITH A CARAMEL SWIRL AND CHOCOLATEY CHUNKS, CHOCOLATE MALT LIGHT | Spoonful