Is CHOCOLATE ORIGINAL NUTRITION SHAKE, CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

milk protein

milk protein

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

MALTODEXTRIN SUGAR, MILK PROTEIN, BERE SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSES WITH ANOTHES HA MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLINLYSE, GELA ARIAS ARTIFICIAL FLAVOR, CALCIUM CARBONATE, SALT, CALCIUM PHOSPHATE, SODIUMA, CURATE DEZNE CHLORIDE, ASCORBIC ACID POTASSIUM CHLORIDE, CELLULOSE GUM, MOMOGNCERS SONY VENTHAL, CARRACENAN, POTASSIUM HYDROXIDE, TURMERIC, SUGRALOSE, FERROUS SLEITE 2MC SULFATE, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE MASONITE CALCIUM PANTOTHENATE, CUPRIC SULFATE, MANGANESE SULFATE, CHROME CHLORIDE, RED 3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM SELENITE. POTASSIUM IODIDE, SODINI DAME VITAMIN B VITAMIN D.

Check CHOCOLATE ORIGINAL NUTRITION SHAKE, CHOCOLATE against your own diets in the app.

Take it with you

Scan to open CHOCOLATE ORIGINAL NUTRITION SHAKE, CHOCOLATE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CHOCOLATE ORIGINAL NUTRITION SHAKE, CHOCOLATE in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.