Is CHOCOLATE-PEANUT BUTTER PRETZEL SENSATION CHOCOLATE ICE CREAM WITH A SMOOTH PEANUT BUTTER RIPPLE AND CHUNKS OF CHOCOLATEY COVERED PRETZELS, CHOCOLATE-PEANUT BUTTER PRETZEL SENSATION Low FODMAP?

Ingredients

MILK, CREAM, SUGAR, PEANUT BUTTER RIPPLE (PEANUTS, SUGAR, PEANUT OIL), CHOCOLATE FLAVORED COATED PRETZELS (PRETZEL BALLS [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, SALT, MALTED BARLEY SYRUP, YEAST, SODIUM BICARBONATE], SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], COCOA, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), CAROB BEAN GUM AND GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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