Is Chocolate Sea Salt and PB Chocolate Mini Bars, 0.9 oz Low FODMAP?

Description
Sweet-salty contrast with smooth chocolate coating and creamy peanut-centered interior; texture combines firm snap and soft, slightly oily filling. Often used as quick snacks, for daily snacking, lunchbox treats, party candy, or baking toppers. Reviewers commonly note rich flavor balance, satisfying portion size, and comments on sweetness or salt intensity.

Description
Sweet-salty contrast with smooth chocolate coating and creamy peanut-centered interior; texture combines firm snap and soft, slightly oily filling. Often used as quick snacks, for daily snacking, lunchbox treats, party candy, or baking toppers. Reviewers commonly note rich flavor balance, satisfying portion size, and comments on sweetness or salt intensity.
Ingredients
Dates, Egg Whites, Peanuts, Chocolate, Natural Flavors, Cocoa, Sea Salt., Chocolate Sea Salt,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


