Is Chocolate Selection GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
- cocoa solids
- minimum 36% cocoa butter
- minimum 40% cocoa solids
- white chocolate
- minimum 70% cocoa solids
- minimum 36% cocoa solids
- milk chocolate
- sweetened condensed milk
- cream from milk
- skimmed milk powder
- +11 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cocoa solids (cocoa butter, cocoa mass), sugar, full cream MILK powder, sweetened hazelnut paste (HAZELNUTS, sugar, emulsifier (sunflower lecithin)), caramel half-salted butter (glucose-fructose syrup, sweetened condensed MILK, half-salted butter (from MILK), sugar, salt), butter oil (from MILK), peanut butter paste (PEANUTS, sea salt), skimmed MILK powder, stabilisers (sorbitol, glycerol), PECAN NUT paste, whipping cream (cream from MILK), stabiliser (carrageenan), vegetable fats (coconut, shea, sunflower), HAZELNUT paste, glucose syrup, cocoa biscuits (WHEAT flour, cocoa powder, sugar, butter (from MILK), sunflower oil, salt, raising agent (ammonium bicarbonate), flavouring), shortbread biscuits (WHEAT flour, coconut oil, sugar, cocoa butter, WHEAT starch, raising agents (sodium bicarbonate, ammonium bicarbonate), salt), whole MILK, meringue granules (sugar, cocoa butter, WHEAT starch, EGG white), emulsifiers (SOYA lecithin, sunflower lecithin), freeze-dried fruit powders (strawberry, raspberry), raspberry juice concentrate, caramelised sugar, yoghurt powder (yoghurt powder (from MILK), sugar, acidity regulators (malic acid, citric acid), flavouring), freeze-dried fruit pieces (strawberry, raspberry), lactose (from MILK), flavourings, acidity regulator (citric acid), colours (paprika extract, annatto bixin), vanilla seeds. Dark chocolate contains minimum 70% cocoa solids. Milk chocolate contains minimum 40% cocoa solids, minimum 20% milk solids. White chocolate contains minimum 36% cocoa butter, minimum 27% milk solids. Caramel milk chocolate contains minimum 36% cocoa solids, minimum 26% milk solids.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 17 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Candy · Candy Piece