Is CHOCOLATE SPRINKLED DOUGHNUT FLAVOR PROTEIN BAR, CHOCOLATE SPRINKLED DOUGHNUT Low FODMAP?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Sea Salt, Beet Root Powder (Color), Cabbage Vegetable Juice (Color), Beta Carotene (Color), Annatto Extract (Color), Carnauba Wax, Gum Arabic, Sunflower Lecithin, Steviol Glycosides (Stevia), Contains Milk, Almonds, Processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar