Is CHOCOLATE VANILLA CREME SUPER STUFFED COOKIES, CHOCOLATE VANILLA Low FODMAP?
Description
The chocolate vanilla creme super stuffed cookies are a gluten-free snack made by Glutino. These cookies are known for being both healthy and delicious. They provide a savory and sweet flavor combination that is loved by many. People appreciate the tasty chocolate and vanilla creme filling. Overall, these cookies offer a delightful treat for those looking for a gluten-free option.
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Description
The chocolate vanilla creme super stuffed cookies are a gluten-free snack made by Glutino. These cookies are known for being both healthy and delicious. They provide a savory and sweet flavor combination that is loved by many. People appreciate the tasty chocolate and vanilla creme filling. Overall, these cookies offer a delightful treat for those looking for a gluten-free option.
Ingredients
Confectioner's Sugar, Palm Oil, Cane Sugar, Tapioca Starch, Rice Flour, Cocoa Powder Processed With Alkali, Tapioca Syrup, Water, Cassava Flour, Cocoa Powder, Potato Flour, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.