Is CHOCOLATEY CEREAL FLAVOR MACROS BARS, CHOCOLATEY CEREAL Vegan?
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Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Cocoa [Processed with Alkali], Tapioca Starch), Allulose, Sugar Free Dark Chocolate Coating (Chocolate Liquor, Erythritol, Chicory Root Fiber, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Leaf Extract), Chocolate Layer (Allulose, Chicory Root Fiber, Coconut Oil, Water, Cocoa Powder [Processed with Alkali], Cream Powder [Pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin], Gum Arabic, Locust Bean Gum, Natural Flavor, Soy Lecithin, Xanthan Gum), Soy Protein Isolate, Glycerin, Chocolate Drops (Chocolate Liquor, Soluble Corn Fiber, Erythritol, Sunflower Lecithin, Stevia Leaf Extract, Natural Flavor), Corn Maltodextrin, Gum Arabic, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Organic Coconut Oil, Natural Flavors, Less than 2% of:, Chocolate Liquor, Salt, Stevia Leaf Extract, Vitamin & Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, dl-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.