No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolove, Bar Milk Chocolate Hazelnuts, 3.2 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy sweetness with toasty nutty undertones and intermittent crunchy pieces; texture balances melt-in-mouth softness with occasional bite. Commonly consumed as an on-the-go snack, dessert accompaniment, or baking addition. Customer reviews note consistent flavor and texture, praising quality and portion size while occasionally citing price and preference for more inclusions.

Ingredients

Milk Chocolate (Sugar, Cocoa Butter(100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Milk, Cocoa Liquor (100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla), Hazelnuts, Organic Butter Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chocolove, Bar Milk Chocolate Hazelnuts, 3.2 Ounce | Spoonful