Is Chocolove Chocolate Bar Dark Chocolate Extra Strong - 3.2 Oz Low FODMAP?
Description
Intensely bitter, concentrated chocolate flavor with a firm snap and smooth, velvety melt. Commonly eaten as a focused snack, paired with coffee or wine, broken into baking pieces, or shared in small portions. Reviewers note consistent richness and satisfying texture; some find the intensity overpowering if they prefer milder sweets.
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Description
Intensely bitter, concentrated chocolate flavor with a firm snap and smooth, velvety melt. Commonly eaten as a focused snack, paired with coffee or wine, broken into baking pieces, or shared in small portions. Reviewers note consistent richness and satisfying texture; some find the intensity overpowering if they prefer milder sweets.
Ingredients
Cocoa Liquor (59% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (59% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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