Is Chocolove Chocolate Bar Dark Chocolate Rich 65% Cocoa Content - 3.2 Oz Low FODMAP?

Description
This dark chocolate bar delivers a pronounced bittersweet cocoa flavor, a firm snap, and a smooth, velvety melt. Reviewers commonly note its intense taste and clean finish, and frequently report using it for snacking, baking, or pairing with coffee or wine; some describe it as more intense than milder options.

Description
This dark chocolate bar delivers a pronounced bittersweet cocoa flavor, a firm snap, and a smooth, velvety melt. Reviewers commonly note its intense taste and clean finish, and frequently report using it for snacking, baking, or pairing with coffee or wine; some describe it as more intense than milder options.
Ingredients
Cocoa Liquor (64% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Sugar, Cocoa Butter (64% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms), Soy Lecithin, Vanilla
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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