Is Chocxo Choc Dark Chocolate Coconut & Almonds + Sea Salt Low FODMAP?
Description
Deep bittersweet notes form a rich core, contrasted by chewy tropical sweetness and crunchy nutty fragments, with a subtle savory finish. Texture alternates smooth melt and crisp bite. Commonly enjoyed as a portable snack at home or office, lightly grated into bakes, sprinkled over desserts, or given as a gift.
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Description
Deep bittersweet notes form a rich core, contrasted by chewy tropical sweetness and crunchy nutty fragments, with a subtle savory finish. Texture alternates smooth melt and crisp bite. Commonly enjoyed as a portable snack at home or office, lightly grated into bakes, sprinkled over desserts, or given as a gift.
Ingredients
Organic 85% Cacao Dark Chocolate (organic Cocoa Mass, Organic Cocoa Butter, Organic Low-fat Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract), Organic Coconut, Organic Almonds, Sea Salt. Contains: Almonds. May Contain: Milk, Soy, Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.