Is Cholula Hot Sauce - Chipotle - 5 Fl Oz. Low FODMAP?

Description
Cholula Chipotle Hot Sauce, in a 5 fl oz bottle, is a popular hot sauce known for its sweet and smoky flavor. It is made with a blend of chipotle, arbol, and piquin peppers that give it an authentic Mexican taste. The sauce also contains an infusion of spices, further enhancing its flavor. People rave about Cholula Chipotle, considering it the best hot sauce with a great, enjoyable flavor. Its versatility allows it to be enjoyed on any type of food. Overall, Cholula Chipotle Hot Sauce is a highly regarded product that delivers a unique and satisfying taste experience.

Description
Cholula Chipotle Hot Sauce, in a 5 fl oz bottle, is a popular hot sauce known for its sweet and smoky flavor. It is made with a blend of chipotle, arbol, and piquin peppers that give it an authentic Mexican taste. The sauce also contains an infusion of spices, further enhancing its flavor. People rave about Cholula Chipotle, considering it the best hot sauce with a great, enjoyable flavor. Its versatility allows it to be enjoyed on any type of food. Overall, Cholula Chipotle Hot Sauce is a highly regarded product that delivers a unique and satisfying taste experience.
Ingredients
WATER, VINEGAR, SUGAR, PEPPERS (CHIPOTLE, GUAJILLO, ARBOL & PIQUIN), SALT, NATURAL FLAVORS, SPICES, GARLIC POWDER, XANTHAN GUM, FRUIT JUICE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.