No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chosen Foods Sweet & Tangy Burger Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Avocado Oil, Water, White Vinegar, Egg Yolks (yolks, Salt), Organic Cane Sugar, Tomato Paste, Citric Acid, Whole Eggs (whole Eggs, Salt), Dehydrated Onion, Mustard Flour, Salt, Cultured Onion Juice (for Freshness), Rowanberry Extract (for Freshness), Citrus Fiber, Tamarind Seed Gum, Lemon Juice Concentrate, Garlic Powder, Paprika, Onion Powder, Tamarind Gum, Celery Seed, Dried Dill, Rosemary Extract (for Freshness). Contains Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SweetTangySavorySalty
Texture
CreamyOily
Commonly used for
SandwichDippingToppingGrilling
Low FODMAP? Chosen Foods Sweet & Tangy Burger Sauce | Spoonful