Is Chow-Fun! Gummy Noodles & Candy Gel Blue Raspberry 2.5 oz Low FODMAP?

Ingredients

GUMMY NOODLES: GLUCOSE SYRUP, SUGAR, TARTARIC ACID, GELATIN, MODIFIED CORNSTARCH, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, CARMINE, TURMERIC, FD&C BLUE NO.1. GUMMY PIECES: GLUCOSE SYRUP, SUGAR, GELATIN, MODIFIED CORNSTARCH, CITRIC ACID, MALIC ACID, CARNAUBA WAX, CAPRYL/CAPRIC TRIGLYCERIDE, ARTIFICIAL FLAVOR, CARMINE, TURMERIC, FD&C BLUE NO.1. CANDY GEL: GLUCOSE SYRUP, WATER, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE, FD&C BLUE NO.1.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Packaging