Yes! The manufacturer claims that this product is gluten free.

Is Chris' Red Capsicum & Cashew Dip & Spread 200g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

A smooth rich spread offering tangy sweet and mildly smoky notes with a creamy yet slightly textured mouthfeel. Commonly used as a dip for crackers vegetables or pita and as a sandwich spread or cheese board accompaniment. Reviewers cite consistent creaminess and versatility though some comment on flavor intensity variations.

Ingredients

Roasted Marinated Capsicum (38%) (Roasted Red Capsicum, Water, Canola Oil, Olive Oil, Herb & Spice Extracts, Salt, Vinegar, Acidity Regulator (330), Firming Agent (509)), Potato Paste (Water, Potato, Garlic, Salt), Mayonnaise (Canola Oil, Water, Vinegar, Egg, Sugar, Lemon Juice, Thickener (1442), Vegetable Gums (415, 401), Salt, Preservatives (202, 211), Food Acid (331)), Cashew (13%), Onion (<1%), Canola Oil, Dijon Mustard (Food Acid (260)), Basil (0.2%), Sugar, Food Acid (330), Dextrose, Vegetable Gums (417, 415), Natural Colour (Paprika Oleoresin), Salt, Preservatives (202, 211), Black Pepper, Chilli.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Chris' Red Capsicum & Cashew Dip & Spread 200g | Spoonful