Is Chris' Red Capsicum & Cashew Dip & Spread 200g Vegetarian?
Description
A smooth rich spread offering tangy sweet and mildly smoky notes with a creamy yet slightly textured mouthfeel. Commonly used as a dip for crackers vegetables or pita and as a sandwich spread or cheese board accompaniment. Reviewers cite consistent creaminess and versatility though some comment on flavor intensity variations.
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Description
A smooth rich spread offering tangy sweet and mildly smoky notes with a creamy yet slightly textured mouthfeel. Commonly used as a dip for crackers vegetables or pita and as a sandwich spread or cheese board accompaniment. Reviewers cite consistent creaminess and versatility though some comment on flavor intensity variations.
Ingredients
Roasted Marinated Capsicum (38%) (Roasted Red Capsicum, Water, Canola Oil, Olive Oil, Herb & Spice Extracts, Salt, Vinegar, Acidity Regulator (330), Firming Agent (509)), Potato Paste (Water, Potato, Garlic, Salt), Mayonnaise (Canola Oil, Water, Vinegar, Egg, Sugar, Lemon Juice, Thickener (1442), Vegetable Gums (415, 401), Salt, Preservatives (202, 211), Food Acid (331)), Cashew (13%), Onion (<1%), Canola Oil, Dijon Mustard (Food Acid (260)), Basil (0.2%), Sugar, Food Acid (330), Dextrose, Vegetable Gums (417, 415), Natural Colour (Paprika Oleoresin), Salt, Preservatives (202, 211), Black Pepper, Chilli.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.