Is Christie Peek Freans Shortcake Biscuits Low FODMAP?
Description
Crisp, slightly sweet shortcake biscuits offer a light, crumbly texture and mild flavor suited for snacking, dunking in hot beverages, or using as a dessert base topped with sweet spreads or toppings. Customer reviews commonly note pleasant crunch and convenience, while some report occasional crumbliness and variable freshness across packages.
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Description
Crisp, slightly sweet shortcake biscuits offer a light, crumbly texture and mild flavor suited for snacking, dunking in hot beverages, or using as a dessert base topped with sweet spreads or toppings. Customer reviews commonly note pleasant crunch and convenience, while some report occasional crumbliness and variable freshness across packages.
Ingredients
WHEAT FLOUR, SHORTENING (VEGETABLE, MODIFIED PALM), SUGAR, MILK INGREDIENTS, STARCHES (CORN, WHEAT), SALT, NATURAL FLAVOUR. CONTAINS: WHEAT, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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