Is Chuck and Dave's Premium Select Dill Dip Low FODMAP?

Ingredients

MAYONNAISE: (SOYBEAN OIL, EGG YOLKS, WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR) CULTURED SOUR CREAM:(SKIM MILK, CREAM, WHEY, FOOD STARCH-MODIFIED, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM AND ENZYMES) SPICE MIX CONSISTING OF (MALTODEXTRIN, SALT, DEHYDRATED ONION, SPICE, DILL WEED, SUGAR, YEAST EXTRACT, EXTRACTIVES OF GARLIC AND DILL AND NOT MORE THAN 2% CALCIUM STEARATE ADDED TO PREVENT CAKING) HOT SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT AND GARLIC POWDER) POTASSIUM SORBATE & SODIUM BENZOATE ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dip · Spreadable