No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHUNKS OF SOFT CHOCOLATE CHIP COOKIE DOUGH AND CHEWY FUDGE BROWNIE WITH MILK CHOCOLATE ICE CREAM, BROWNIES & COOKIE DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy frozen dessert studded with soft, chewy and dense chunks that create a contrast of textures. Flavor delivers rich, sweet and decadent notes while serving as a handheld treat, party dessert or topping for warm pastries. Reviewers note satisfying mix-in texture, occasional uneven distribution, and pronounced sweetness and appeal.

Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetner), Non-gmo Soluble Corn Fiber, Tapioca Syrup, Dutched Cocoa Cream, Wheat Flour, Cane Sugar, Vegetable Glycerin, Brown Sugar, Carob Gum, Guar Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Soybean Oil, Natural Flavor, Ghee, Monk Fruit Extract, Butter, Coconut Oil, Chocolate Liquor, Corn Starch, Cocoa Butter, Soy Lecithin, Pasteurized Eggs, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.