Is CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN, CHUNKY CHOCOLATE CHIP Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GROUND FLAX SEED, FROZEN EGG WHITES, EVAPORATED CANE JUICE, PURE OATS, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN), WATER, EXPELLER PRESSED SAFFLOWER OIL, PRUNE PUREE, ALUMINUM-FREE, BAKING POWDER, NATURAL VANILLA EXTRACT, NON GMO SOY LECITHIN, CINNAMON, XANTHAN GUM, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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CHUNKY CHOCOLATE CHIP GLUTEN-FREE FLAX DAIRY-FREE MUFFIN, CHUNKY CHOCOLATE CHIP is available at 1 retailer
About this product
Snack · Piece