Is CINNAMON APPLE STREUSEL FLAVORED BREAKFAST BREAD, CINNAMON APPLE STREUSEL Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, APPLES, SUGAR, SOYBEAN OIL, FRACTIONATED PALM KERNEL AND PALM OIL, CONTAINS 2% OR LESS OF: WHITE WHEAT FLOUR, OAT FLOUR, POTATO FLAKES, WHEAT GLUTEN, BROWN SUGAR, YEAST, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), YELLOW CORN FLOUR, TURMERIC AND ANNATTO (FOR COLOR), NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, CINNAMON, SOY LECITHIN, WHEAT STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf