Is CINNAMON BUNS CARAMEL ICE CREAM WITH CINNAMON BUN DOUGH & A CINNAMON STREUSEL SWIRL, CINNAMON BUNS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • molasses
  • wheat flour

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

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Ingredients

Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Dried Cane Syrup, Wheat Flour, Corn Syrup, Egg Yolks, Brown Sugar, Soybean Oil, Butter (Cream, Salt), Coconut Oil, Molasses, Salt, Cinnamon, Soy Lecithin, Sodium Bicarbonate, Spice, Vanilla Extract, Guar Gum, Carrageenan

Check CINNAMON BUNS CARAMEL ICE CREAM WITH CINNAMON BUN DOUGH & A CINNAMON STREUSEL SWIRL, CINNAMON BUNS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CINNAMON BUNS CARAMEL ICE CREAM WITH CINNAMON BUN DOUGH & A CINNAMON STREUSEL SWIRL, CINNAMON BUNS is available at 5 retailers

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About this product

Ice Cream · Frozen

Flavor
VanillaSweetRichButtery
Texture
CreamySmooth
Commonly used for
SnackingOn The Go