No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON CRUMB MINI LOAF CAKES, CINNAMON CRUMB Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, EGGS, INVERT SUGAR, MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF; SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR [CONTAINS MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), CONTAINS 2% OR LESS OF: WHEY (MILK_, PALM OIL, GLYCERIN, CINNAMON, MONO- AND DIGLYCERIDES, BUTTER (CREAM [MILK], SALT), MODIFIED CORN STARCH, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN FLOUR, CORN STARCH, NATURAL FLAVOR (CONTAINS MILK), SOY LECITHIN, XANTHAN GUM, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
Sweet
Texture
SoftTender
Commonly used for
BreakfastSnackingCoffeeOn The Go
Low FODMAP? CINNAMON CRUMB MINI LOAF CAKES, CINNAMON CRUMB | Spoonful