Is CINNAMON FLAVORED JELLY HEARTS CANDY, CINNAMON Low FODMAP?
Description
Chewy heart-shaped candies deliver a pronounced cinnamon spice with a gelatinous, slightly sticky texture; reviewers commonly note consistent heat levels, occasional excess spiciness, and long-lasting flavor. Often used in holiday gift mixes, candy bowls, classroom treats, and themed parties, they provide a portable, shareable confection favored by seasonal flavor seekers.
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Description
Chewy heart-shaped candies deliver a pronounced cinnamon spice with a gelatinous, slightly sticky texture; reviewers commonly note consistent heat levels, occasional excess spiciness, and long-lasting flavor. Often used in holiday gift mixes, candy bowls, classroom treats, and themed parties, they provide a portable, shareable confection favored by seasonal flavor seekers.
Ingredients
CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.