Is CINNAMON FORCE - 60 LIQUID VCAPS Low FODMAP?
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Ingredients
Cassia Cinnamon (Cinnamomum Aromaticum), Bark, Hydroethanolic Extract 7,5:1 Qce 1203,75Mg, Supercritical Extract 22,5:1 Qce 1805,63Mg, Ceylon Cinnamon (Cinnamomum Verum), Hydroethanolic Extract 7,5:1 Qce 401,25Mg, Supercritical Extract 22,5:1 Qce 601,88Mg, Qce , Quantity Crude Equivalent Extra-virgin Olive Oil, Yellow Beeswax, Candelilla Wax, Hypromellose, Gellan Gum, Acacia Gum And Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.