Is CINNAMON FRENCH TOAST SLICES, CINNAMON Low FODMAP?

Description
Sweet cinnamon-forward flavor with warm spice notes; interiors are soft and slightly custardy while edges become crisp when toasted. Commonly heated in a toaster or skillet for quick breakfasts, snacks, or brunch. Reviews note consistent taste and convenience, with occasional comments about sogginess if microwaved and variable thickness are reported.

Description
Sweet cinnamon-forward flavor with warm spice notes; interiors are soft and slightly custardy while edges become crisp when toasted. Commonly heated in a toaster or skillet for quick breakfasts, snacks, or brunch. Reviews note consistent taste and convenience, with occasional comments about sogginess if microwaved and variable thickness are reported.
Ingredients
GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, STEAMED CHICKPEA FLOUR, CORN STARCH, FLAXSEED MEAL), WATER, EGGS, PALM OIL, CANOLA OIL, SUGAR, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, CINNAMON, APPLE CIDER VINEGAR, NATURAL FLAVOR, NUTMEG.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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