This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON FRENCH TOAST SLICES, CINNAMON Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet cinnamon-forward flavor with warm spice notes; interiors are soft and slightly custardy while edges become crisp when toasted. Commonly heated in a toaster or skillet for quick breakfasts, snacks, or brunch. Reviews note consistent taste and convenience, with occasional comments about sogginess if microwaved and variable thickness are reported.

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Ingredients

GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, STEAMED CHICKPEA FLOUR, CORN STARCH, FLAXSEED MEAL), WATER, EGGS, PALM OIL, CANOLA OIL, SUGAR, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, CINNAMON, APPLE CIDER VINEGAR, NATURAL FLAVOR, NUTMEG.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Slice

Flavor
Sweet
Texture
SoftTender
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? CINNAMON FRENCH TOAST SLICES, CINNAMON | Spoonful