Is CINNAMON JUMBO ROLLS WITH CREAM CHEESE ICING, CINNAMON WITH CREAM CHEESE ICING Low FODMAP?

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WATER, VEGETABLE OIL [(PALM, SOYBEAN AND/OR COTTONSEED OILS), CITRIC ACID (PRESERVATIVE)], WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN SYRUP, CREAM CHEESE [(CULTURED CREAM, NONFAT MILK), NONFAT MILK, SALT, MONO- AND DIGLYCERIDES], CORN STARCH, CINNAMON, SALT, GUMS (XANTHAN, CAROB BEAN, GUAR), POTASSIUM CHLORIDE, WHEAT GLUTEN, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6, TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONO- AND DIGLYCERIDES, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SOY FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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