Is CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL, CINNAMON Low FODMAP?

Ingredients

Bean Blend (Navy Beans, Lentils, Garbanzo Beans), Brown Rice, Cane Sugar, Cinnamon, Salt, High Oleic Sunflower Oil, Sunflower Lecithin, Vitamin E (To Maintain Freshness), Produced In A Facility That Also Processes Milk And Dairy, Soy, Tree Nuts, Whea

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CINNAMON LION HEARTS TOASTED RICE & BEAN CEREAL, CINNAMON is available at 3 retailers

About this product

Cereal · Dried