Is CINNAMON RAISIN ENGLISH MUFFIN TOASTING BREAD, CINNAMON RAISIN Low FODMAP?

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RAISINS, YEAST, CANE SUGAR, WHEAT GLUTEN, VEGETABLE OIL (PALM, PALM KERNEL), YELLOW CORN MEAL, CINNAMON, WHEAT STARCH, SALT, NON- GMO SOYBEAN OIL, CULTURED WHEAT FLOUR, DEXTROSE, NATURAL FLAVOR, VINEGAR, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID, SOY LECITHIN; TOPPED WITH CORN MEAL AND CINNAMON TOPPING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf, Slice