Is CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN Low FODMAP?
Description
Warm spiced notes with scattered pockets of chewy sweetness; toasting produces a crisp, golden exterior and a tender, slightly dense interior. Commonly eaten for breakfast—split, toasted and topped with spreads—or used for quick sandwiches. Customer reviews often note reliable toasting performance, hearty texture, and uneven distribution and aroma across batches.
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Description
Warm spiced notes with scattered pockets of chewy sweetness; toasting produces a crisp, golden exterior and a tender, slightly dense interior. Commonly eaten for breakfast—split, toasted and topped with spreads—or used for quick sandwiches. Customer reviews often note reliable toasting performance, hearty texture, and uneven distribution and aroma across batches.
Ingredients
Organic Sprouted Whole Grain Wheat, Organic Raisins, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Malted Barley, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Water, Fresh Yeast, Salt, Organic Cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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