Is Cinnamon Sugar - 3.62oz - Good & Gather™ Low FODMAP?
Description
Warm-spiced sweetness with a fine, slightly crystalline texture that disperses easily from the shaker. Commonly used to top toast, oatmeal, baked goods, pancakes and fruit or to rim beverages. Reviewers note dependable flavor and convenient packaging; some report occasional clumping but overall easy, familiar application in everyday recipes and mornings.
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Description
Warm-spiced sweetness with a fine, slightly crystalline texture that disperses easily from the shaker. Commonly used to top toast, oatmeal, baked goods, pancakes and fruit or to rim beverages. Reviewers note dependable flavor and convenient packaging; some report occasional clumping but overall easy, familiar application in everyday recipes and mornings.
Ingredients
Sugar, Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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