Is Cinnamon Swirl Coffee Cake Muffins 440 g Low FODMAP?

Ingredients

Enriched wheat flour, Sugars (Sugar, Brown sugar, Dextrose), Soybean and/or canola oil, Water, Liquid whole egg, Buttermilk (Milk ingredients, Salt, Bacterial culture), Vegetable and modified palm oil margarine, Cinnamon chips (Sugar, Palm oil, Cinnamon, skim milk powder, Soya lecithin), Cinnamon, Modified milk ingredients, Baking powder, Salt, Natural flavour, Mono- and diglycerides, Sodium stearoyl-2-lactylate, Xanthan gum, Citric acid, Cellulose gum, Soya lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cinnamon Swirl Coffee Cake Muffins 440 g is available at 1 retailer

About this product

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