Is CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
cultured pasteurized milk
pasteurized milk
cream cheese
cheese cultures
cheddar cheese
milk protein concentrate
+1 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEK YOGURT (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), GREEN CHILES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), JALAPENOS, GARLIC PUREE (GARLIC, CITRIC ACID), CILANTRO, CHIPOTLE CHILES, SALT.

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