Is CIRCUS COOKIE SWEET CREAM ICE CREAM WITH ANIMAL COOKIE PIECES AND PINK ICING SWIRL, CIRCUS COOKIE Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- whole milk powder
- buttermilk
- skim milk
- milk
- powdered whey protein concentrate
- coconut
- almond
- whey powder
- +5 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+10 more in the app
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, PINK ICING SWIRL (SUGAR, CORN OIL, COCONUT OIL, CORN STARCH, SOY LECITHIN, SOYBEAN OIL, SALT, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVOR), COOKE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHITE COATING [SUGAR, HYDROGENATED PALM KERNEL OIL POWDERED WHEY PROTEIN CONCENTRATE, WHEY POWDER, WHOLE MILK POWDER, SOY LECITHIN, TITANIUM DIOXIDE FOR COLOR, NATURAL FLAVOR, ALMOND, COCONUT, PINK COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, RED 3, TITANIUM DIOXIDE FOR COLOR, VANILLA EXTRACT], SUGAR, PALM OIL, NONPAREILS [SUGAR, CORN STARCH, CONFECTIONERS GLAZE, YELLOW 5, RED 3, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 6, BLUE 2], WATER, BUTTER [CREAM, SALT], NONFAT MILK, SALT, BAKING SODA, EGGS, SOY LECITHIN, AMMONIUM BICARBONATE, NATURAL FLAVOR), CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO-AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN), CELLULOSE GEL, CELLULOSE GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Ice Cream · Frozen