Is CITRUS IMMUNITY COLD-PRESSED FRUIT JUICE DRINK, CITRUS IMMUNITY Low FODMAP?
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Why it's not low FODMAP
- organic acerola cherry extract
- organic mango puree
- organic coconut water
- organic pineapple juice
- organic orange juice
organic acerola cherry extract
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
PURIFIED WATER, ORGANIC ORANGE JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, ORGANIC COCONUT WATER, ORGANIC LEMON JUICE, ORGANIC GINGER JUICE, ORGANIC ACEROLA CHERRY EXTRACT, BACILLUS COAGULANS GBI-30 6086, ZINC CITRATE, ORGANIC VEGD3 POWDER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Liquid