Is CJ Cooked White Rice With Black Bean Sauce 275g Low FODMAP?
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Ingredients
Water, Rice, Acidity Regulator (E575), Black Bean Sauce : Water, Onion, Cabbage, Black Bean Paste (Wheat Flour, Colour (E150c), Soybean, Salt, Fermented Barley), Potato (Potato, Acidity Regulator(e450)), Sugar, Corn Syrup, Modified Food Starch (E1422), Flavour Enhance (E621), Rice Bran Oil, Garlic Extract, Salt, Acidity Regulators (E501, E500, E450), Flavour Enhancers (E627, E631)
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Also check for this product
This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
CJ Cooked White Rice With Black Bean Sauce 275g is available at 1 retailer
About this product
Rice · Whole