Is CJ Cooked White Rice With Stir Fried Kimchi 247g Low FODMAP?

Ingredients

Cooked Rice, Water, Rice, Acidity Regulator (E575), Sauce, : Kimchi 79% (Salted Napa Cabbage (Napa Cabbage, Salt), Red Pepper Powder, Sugar, Garlic, Green Onion, Fermented Anchovy Sauce, Water, Ginger, Acidity Regulator(e327), Thickener(e415)), Red Pepper Paste (Corn Syrup, Wheat Flour, Water, Salt, Red Pepper, Defatted Soybean, Wheat, Cooking Rice Wine, Garlic, Rice, Onion, Koji), Rice Bran Oil (Rice Bran Oil, Anti Foaming Agent(e900)), Garlic, Sugar, Seasoning Oil (Onion Essential Oil, Garlic Essential Oil, Soybean Oil, Oleoresin Capsicum, Glucose, Green Onion, Garlic, Onion, Colour (E160c), Flavour Enhancer(e635), Sugar, Salt, Yeast Extract), Flavour Enhancer (E621), Red Pepper Powder, Fermented Anchovy Sauce, Natural And Artificial Flavour, Flavour Enhancer (E635), Oleoresin Capsicum Savory Seaweed And Sesame Seed: Sesame, Seaweed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CJ Cooked White Rice With Stir Fried Kimchi 247g is available at 1 retailer

About this product

Rice · Pouch