Is CKY CKN POT PIE SOUP 16.3OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
nonfat milk
milk
natural flavor
riboflavin

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC EXTRACT FOR COLOR), CHICKEN MEAT, CARROTS, CELERY, VEGETABLE OIL, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN, WATER, SALT, NONFAT MILK, WHEAT FLOUR, SUGAR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM**, FLAVORING, SPICES, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, YEAST EXTRACT, CHICKEN FAT, POTATO FLOUR, ONIONS, BETA CAROTENE FOR COLOR, CHICKEN**, SUNFLOWER LECITHIN, CARROTS**.**DRIEDCONTAINS: EGG, WHEAT, MILK, SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.