Is Clancy's Pretzels Mini Twists Low FODMAP?
Description
Crunchy, lightly salted twist-shaped snack offers a crisp texture and straightforward savory flavor; commonly used for casual snacking, party bowls, lunchboxes, and as a dip companion. Reviewers note consistent crunch, value compared with national brands, and suitability for sharing; a few reviewers mention occasional variability in freshness or size too.
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Description
Crunchy, lightly salted twist-shaped snack offers a crisp texture and straightforward savory flavor; commonly used for casual snacking, party bowls, lunchboxes, and as a dip companion. Reviewers note consistent crunch, value compared with national brands, and suitability for sharing; a few reviewers mention occasional variability in freshness or size too.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, High Oleic Canola Oil And/or Soybean Oil, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate). Contains Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.